Crafted to foster pain-free movement and promote strength and mobility. Each Protocol offers an opportunity to feel and move better.
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Protocols that focus on increasing pain-free ability in the feet and ankles to improve stability and balance.
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Protocols that focus on increasing pain-free ability in your knees to support healthy movement during sport and daily life.
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Protocols that focus on increasing pain-free ability of your hips for greater range of motion and reduced stiffness.
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Protocols that focus on increasing pain-free ability of your low back to build core strength and improve posture.
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Protocols that focus on increasing pain-free ability of your shoulders for better overhead movement and stability.
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