>
Muscles Involved
- There were no muscles associated with this exercise.
Category
Highlights
Description
The tibialis raise is an underappreciated exercise for improving knee and ankle health as well as athleticism. It focuses on the tibialis anterior muscle that is located in the front of your shin. Str
Common Mistakes
Do not use inertia. Instead use controlled motion throughout the entire mov
Sign in to see all the information
Pro Tips
Your Tibialis Anterior muscle can be thought of as the suspension for your
Sign in to see all the information
Purpose
The tibialis anterior muscle is often neglected by most bodybuilders but wi
Sign in to see all the information
Form
Watch your feet while you perform the exercise to make sure that your toes
Sign in to see all the information
Additional Names
