Embody-Fit

Look good, feel good, move better

New? Start here

Learn how to use the app and get the most out of your workouts.

Plans

Explore curated workout plans designed to help you achieve your specific fitness goals, whether it’s building muscle, feeling better, or enhancing athletic performance.

Preview

Nutrition

Access a wealth of nutrition resources, including delicious recipes, educational articles, and easy to follow meal plans to support your health and fitness journey.

Gym School

Master your workouts with expert tips on perfect reps, proper form, and effective exercise programming.

Exercise Library

Explore our extensive exercise library, complete with videos, gifs, and detailed instructions to ensure you perform each exercise with perfect form.

Look Great Feel Good.